QI GONG classes - Online LIVE
How it works:Once you have booked your place you will receive a confirmation email with full joining instructions for the LIVE Webinar at the specified time. Support is available should you require help setting up for the webinar - all in your instuction email.
Spaces are limited for each webinar and must be booked in advance.
On booking your space you will be emailed your own unique entry to the webinar.
Monday Classes:
Every Monday 5.00pm - 5.45pm
Qi Gong covered:
YinJinJing QiGong (see video)
Location:
From your home or location of your choice - online
(You will require an internet connection & speakers)
QiGong - YiJinJing QiGong (see video)
Drop ins £10.00 per Class (45mins duration)
Monthly option £7.00 per Class
13th Mar 20th Mar 27th Mar
3rd Apr No Class on Bank Holiday Monday 10th April
17th Apr 24th Apr
No Class on Bank Holiday Monday 1st May
No Class on Bank Holiday Monday 8th May
15th May 22nd May No Class on Bank Holiday Monday 29th May
5th June 12th June 19th June 26th June
3rd July 10th July 17th July 24th July 31st July
7th Aug 14th Aug 21st Aug No Class on Bank Holiday Monday 28th Aug
Monthly Option 1 £56.00 ALL QI GONG Classes for a Month (8 classes)
Monthly Option 2 £28.00 4 QI GONG Classes for a Month (4 classes)
Please contact us for bank details.
LiuZiJue QiGong
For Full Screen view first Press Play and then click on the Square icon in the bottom right corner of the actual video clip
YiJinJing QiGong
For Full Screen view first Press Play and then click on the Square icon in the bottom right corner of the actual video clip
BaDuanJin QiGong
For Full Screen view first Press Play and then click on the Square icon in the bottom right corner of the actual video clip
Qi Gong/Energy Skill is the ancient system of Vital Energy Cultivation developed by the Chinese people over many thousands of years. It is the fundamental aspect of Traditional Chinese Medicine which works on harmonising the Qi/Energy flow of the Organs (Zang - Heart, Lungs, Spleen, Liver & Kidneys; Fu - Small Intestine, Large Intestine, Stomach, Gall Bladder & Urinary Bladder) & their associated Meridians (JingLuo) through Acupuncture, Herbal Medicine, QiGong & TuiNa.
Combinations of meditative focus, breathing methods, movement & stillness techniques are all aspects of QiGong, by interacting with & manipulating the Qi within our bodies as well as interaction with the multitude of Qi fields around us, one can achieve an abundance of Qi flow resulting in relaxation, health, rejuvenation & vitality.
These exercises stimulate not only the energy of the body, but also the Qi flow throughout the body.
QiGong training is highly meditative involving specific breathing skills,
body manipulation & focus.
Downloadable Qi Gong Information Leaflet
Suitable for all levels.
Open to all - Designed for fun, health & Wellbeing.