QI GONG classes - Online LIVE
How it works:Once you have booked your place you will receive a confirmation email with full joining instructions for the LIVE Webinar at the specified time. Support is available should you require help setting up for the webinar - all in your instuction email.
Spaces are limited for each webinar and must be booked in advance.
On booking your space you will be emailed your own unique entry to the webinar.
Monday Classes:
Every Monday 5.00pm - 5.45pm
Qi Gong covered:
YinJinJing QiGong (see video)
Location:
From your home or location of your choice - online
(You will require an internet connection & speakers)
QiGong - YiJinJing QiGong (see video)
Drop ins £10.00 per Class (45mins duration)
Monthly option £7.00 per Class
25th Sept
2nd Oct No Class on Monday 9th Oct
No Class on Monday 16th Oct
23rd Oct 30th Oct
6th Nov 13th Nov 20th Nov 27th Nov
4th Dec 11th Dec 18th Dec
Monthly Option £28.00 4 QI GONG Classes for a Month (4 classes)
Please contact us for bank details.
LiuZiJue QiGong
For Full Screen view first Press Play and then click on the Square icon in the bottom right corner of the actual video clip
YiJinJing QiGong
For Full Screen view first Press Play and then click on the Square icon in the bottom right corner of the actual video clip
BaDuanJin QiGong
For Full Screen view first Press Play and then click on the Square icon in the bottom right corner of the actual video clip
Qi Gong/Energy Skill is the ancient system of Vital Energy Cultivation developed by the Chinese people over many thousands of years. It is the fundamental aspect of Traditional Chinese Medicine which works on harmonising the Qi/Energy flow of the Organs (Zang - Heart, Lungs, Spleen, Liver & Kidneys; Fu - Small Intestine, Large Intestine, Stomach, Gall Bladder & Urinary Bladder) & their associated Meridians (JingLuo) through Acupuncture, Herbal Medicine, QiGong & TuiNa.
Combinations of meditative focus, breathing methods, movement & stillness techniques are all aspects of QiGong, by interacting with & manipulating the Qi within our bodies as well as interaction with the multitude of Qi fields around us, one can achieve an abundance of Qi flow resulting in relaxation, health, rejuvenation & vitality.
These exercises stimulate not only the energy of the body, but also the Qi flow throughout the body.
QiGong training is highly meditative involving specific breathing skills,
body manipulation & focus.
Downloadable Qi Gong Information Leaflet
Suitable for all levels.
Open to all - Designed for fun, health & Wellbeing.