Inner Alchemy NeiDan QI GONG
5 week Online Energy course
for Health, Wellness & Consciousness Expansion

Pre requisites: 5 Elements QI GONG course alternatively a direct awareness of your 5 Elements Qi fields The practices of Inner Alchemy (NeiDan) use the human body as a cauldron in which the Three Treasures of JingQi, Qi and ShenQi are cultivated,

"for the purpose of improving physical, emotional and mental health, and ultimately returning to the primordial unity of the Tao."
QiGong methods such as "Sealing the Senses" and "Returning to the Origin" are used to effect the Inner 5 Element energies: Fire, Earth, Metal, Water & Wood (Qi of the Heart, Spleen, Lungs, Kidneys & Liver).

As one usually utilises their energy matrix in engagement with external phenomena and reality the experience of Inner Alchemy is very profound as it is a total reversal of these "normal" energy flows.

Through the Inner Alchemical methods the "Elixir" - a type of refined Qi/Energy is cultivated and is then used to achieve internal transformation and in the quest for full merger with the Tao (Enlightenment practices).

Inner Alchemy NeiDan QI GONG 5 Week course
for Health, Wellness & Consciousness Expansion

• Week 1
  Sheng cycle - "Mother over Son" Nurturing or Generating cycle
  5 Elements QiGong
• Week 2
  Ke cycle - Inhibiting or Controlling cycle
  5 Elements QiGong
• Week 3
  KanLi - Water Fire alchemy
  Fire & Water "Sealing the Senses" & "Returning to the Origin"
  Fire & Water QiGong
• Week 4
  MuJin - Wood Metal alchemy
  Wood & Metal "Sealing the Senses" & "Returning to the Origin"
  Wood & Metal QiGong
• Week 5
  Creating Ding (Alchemical Cauldron)
  5 Elements "Sealing the Senses" & "Returning to the Origin"
  Guiding 3 Treasures of Metal, Water, Wood, Fire & Earth into Lower DanTian energy field
  Creating the Elixir

Booking information

Inner Alchemy NeiDan QI GONG

" Making one's essence complete, one can preserve the body. To do so, first keep the body at ease, and make sure there are no desires. Thereby energy can be made complete.

Making one's energy complete, one can nurture the mind. To do so, first keep the mind pure, and make sure there are no thoughts. Thereby spirit can be made complete.

Making one's spirit complete, one can recover emptiness. To do so, first keep the will sincere, and make sure body and mind are united. Thereby spirit can be returned to emptiness. ...

To attain immortality, there is nothing else but the refinement of these three treasures: essence, energy, spirit. "¹

¹Book of Balance and Harmony (13th century) - translation by Kohn 1956

Wu Zang - 5 Yin Organs

"Chinese medicine recognizes five Yin Organs (wu-zang) and six Yang Organs (liu-fu).
The Yin Organs are the Heart, Lungs, Spleen, Liver and Kidneys.
The Pericardium is sometimes considered a sixth Yin Organ.

The function of the Yin Organs is to produce, transform, regulate, and store the fundamental textures - Qi, Blood, Essence, Spirit and Fluids."<sup>1

1</sup>p78 The Web that has no Weaver - Dr T. Kaptchuk (O.M.D.)





In this 5 Week Inner Alchemy NeiDan QI GONG course you will consciously direct the Sheng & Ke cycle of energy flow through your 5 Elements - the Qi, Jing & Shen of your Lungs, Kidneys, Liver, Heart & Spleen.
The Traditional QiGong methods of "Sealing the Senses" & "Returning to the Origin" as well as the NeiDan (Inner Alchemy) of KanLi (Water Fire), MuLin (Wood Metal) & WuXing (5 Elements) will be taught to enable a deep internal transformation throughout the Energetic matrix.
The creation of the Elixir in the final stages of NeiDan allows for the potential of experiences of Consciousness in the traditional Enlightenment practices of the Dao.

The practice of Inner Alchemy NeiDan QI GONG is excellent for the following:

• Reversing your 5 Element energies to nurture the organ Qi of the Heart, Spleen, Lungs, Kidneys & Liver
• Cultivating the Elixir for "Enlightenment practices"
• Achieve new states of Mind, Body, Emotions & Spirit
• Expand personal Consciousness experience through the Alchemy of your 5 Elements energies
• Desire to feel more grounded in & connected to & through the physical body
• Emotional disharmony affecting thoughts, moods & actions
• Agitated or restless mind
• Physical injuries, aches & pains
• Post surgery or medical intervention rehabilitation
• Pre surgery or medical intervention strengthening
• Increased Qi/Energy flow through areas that feel blocked, stagnated or weaker than others
• For the sheer joy of experiencing more Qi/Energy flow through your Qi/Energy matrix and the associated expanded awareness.
• Awakening experiences

Inner Alchemy NeiDan QI GONG - 5 Week Course
for Health, Wellness & Consciousness Expansion

Booking Options:
£77.77 - 5 week course (10x45mins sessions)

Over 65s Discounted rates - 25% off
£58.88 - 5 week course (10x45mins sessions)

For alternative payment methods - direct Bank transfer - or payment plan options please contact us. Course includes:

• 10 x 45mins Instructional training videos
• Energy Theory in relation to the course
• Question & Answer support directly with the Teacher
• 24/7 Access for the duration of the course (up to 90 days following the purchase date)

Inner Alchemy NeiDan QI GONG ONLINE Energy course
More Info Request

Qi Gong/Energy Skill is the ancient system of Vital Energy Cultivation developed by Chinese QiGong teachers over many thousands of years. It is the fundamental aspect of Traditional Chinese Medicine which works on harmonising the Qi/Energy flow of the Organs (ZangFu) & their associated Meridians (JingLuo) through Acupuncture, Herbal Medicine, QiGong & TuiNa.

Combinations of meditative focus, breathing methods, movement & stillness techniques are all aspects of QiGong, by interacting with & manipulating the Qi within our bodies as well as interaction with the multitude of Qi fields around us, one can achieve an abundance of Qi flow resulting in relaxation, health, rejuvenation & vitality.

This course is open to all & suitable for all levels.

If you know of anyone who may enjoy or benefit from this
Online course please do inform them.

This practice has the numerous benefits of QiGong.

No previous training experience required

Full easy to follow instructions on how to join this Online course are emailed to you once booked.

We look forward to you joining us!
Try our other QI GONG ONLINE Energy courses
for Health Wellness Awakening and Consciousness Expansion

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