When these 5 Elements are in harmony, both in themselves and in their interaction with each other, an optimum energy coherence governs the being through all levels of Mind, Body, Emotions and Spirit.
However, if there is imbalance within an Element or in the interaction between Elements then disharmony occurs and can manifest through the Physical, Mental & Emotional energy flows.
The primary focus in 5 Elements QI GONG is to gain a direct Awareness of one’s 5 Element Qi flows and then start to consciously increase energy coherence in each Element. Once this is realised the next objective is to increase the harmony between the Elements.
This process underlies one of the core principles of Traditional Chinese Medicine - 5 Elements theory (WuXing).
5 Elements QI GONG 5 Week course for Health, Wellness & Consciousness Expansion
Week 1 Opening Metal Element (Organ Qi & Meridian Qi)
Direct Awareness of Metal Qi (3 Levels Qi Jing PoShen)
Week 2 Opening Water Element (Organ Qi & Meridian Qi)
Direct Awareness of Water Qi (3 Levels Qi Jing ZhiShen)
Week 3 Opening Wood Element (Organ Qi & Meridian Qi)
Direct Awareness of Wood Qi (3 Levels Qi Jing HunShen)
Week 4 Opening Fire Element (Organ Qi & Meridian Qi)
Direct Awareness of Fire Qi (3 Levels Qi Jing Shen)
Week 5 Opening Earth Element (Organ Qi & Meridian Qi)
Direct Awareness of Earth Qi (3 Levels Qi Jing YiShen)
"5 Elements QI GONG allows for an energetic exploration of certain Qi flows within the overall human energy matrix. As the 5 Elements are harmonized a more coherent energy information exchange occurs within the human energy matrix which allows for greater Internal - External energy interactions.
This leads to the opening of potentials that would otherwise be unrealized."1
QI GONG Discourses - Shi XingFa
Wu Zang - 5 Yin Organs
"Chinese medicine recognizes five Yin Organs (wu-zang) and six Yang Organs (liu-fu).
The Yin Organs are the Heart, Lungs, Spleen, Liver and Kidneys.
The Pericardium is sometimes considered a sixth Yin Organ.
The function of the Yin Organs is to produce, transform, regulate, and store the fundamental textures - Qi, Blood, Essence, Spirit and Fluids."1
The Web that has no Weaver - Dr T. Kaptchuk (O.M.D.)
In this 5 Week 5 Elements QI GONG course you will learn to connect directly to your 5 Elements - the Qi, Jing & Shen of your Lungs, Kidneys, Liver, Heart & Spleen.
Traditional QiGong methods for each of the 5 Elements will be taught to enable a cleansing, harmonising and evolution of the Qi, Jing & Shen for each Element.
This will allow for a greater coherence in your overall energy information exchange which will express through Mind, Body, Emotions and Spirit.
The practice of 5 Elements QI GONG is excellent for the following:
Dynamically activate and then harmonise your 5 Elements Qi flows with the resulting positive effects on the Body's natural healing systems
Achieve new states of Mind, Body, Emotions & Spirit as the 5 Elements harmonise
Expand personal Consciousness experience through the evolution of your 5 Elements energies
Desire to feel more grounded in & connected to & through the physical body
Qi Gong/Energy Skill is the ancient system of Vital Energy Cultivation developed by Chinese QiGong teachers over many thousands of years. It is the fundamental aspect of Traditional Chinese Medicine which works on harmonising the Qi/Energy flow of the Organs (ZangFu) & their associated Meridians (JingLuo) through Acupuncture, Herbal Medicine, QiGong & TuiNa.
Combinations of meditative focus, breathing methods, movement & stillness techniques are all aspects of QiGong, by interacting with & manipulating the Qi within our bodies as well as interaction with the multitude of Qi fields around us, one can achieve an abundance of Qi flow resulting in relaxation, health, rejuvenation & vitality.
This course is open to all & suitable for all levels.
If you know of anyone who may enjoy or benefit from this Online course please do inform them.
This practice has the numerous benefits of QiGong.
No previous training experience required
Full easy to follow instructions on how to join this Online course are emailed to you once booked.