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TAI CHI Workshop

Date & Time: Sunday 21st January 10.00am - 1.00pm

Location: Sawbridgeworth Memorial Hall, The Forebury, Sawbridgeworth, CM21 9BD

These workshops are open to all.

    This TAI CHI Workshop will consist of:
  • TAI CHI as a Health mechanism (Theory lecture)
  • Opening the "Heavenly Pillar" - Spinal power, rejuvenation & energy flow (Training practice)
  • Gravity & Levity in TAI CHI (Theory lecture)
  • Application of Gravity & Levity in TAI CHI (Training practice)
  • Questions & Answers (Theory lecture) with Chinese Speciality Teas & Western Cakes/Biscuits
  • Workshop attendees will have access to supporting documents & videos

Booking options

Your TAI CHI Questions for the Workshop

Please fill out this online form with your Workshop Questions - these will be answered in order of popularity.


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Enter your TAI CHI workshops Questions in the box below then click Submit



 



THANK YOU
FOR YOUR TAI CHI QUESTIONS
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This workshop is open to all & suitable for all levels.

We look forward to you joining us!



For more information on any aspect of our Sawbridgeworth TAI CHI Workshops
Contact Us