TAI CHI workshop - Online LIVE

The 6 Harmonies of TAI CHI - Part 2

Date & Time: Sunday 31st May 10.00am - 12.00pm

Location: Online LIVE from your home or location of your choice
(You will require an internet connection & speakers)

Booking options

These workshops are open to all.

How it works:
Once you have booked your place you will receive a confirmation email with full joining instructions for the LIVE Webinar at the specified time. Support is available should you require help setting up for the webinar - all in your instuction email.

Spaces are limited for each webinar and must be booked in advance.

On booking your space you will be emailed your own unique entry to the webinar.

The 6 Harmonies of TAI CHI - Part 2

This 2 Part Workshop series explores the 6 Harmonies of TAI CHI in both it's theoretical & practical aspects.

The 6 Harmonies are often divided into the 3 Internal Harmonies & the 3 External Harmonies.

    The 3 Internal Harmonies:
  • Shen - Spirit
  • Yi - Intent
  • Chi - Energy
    The 3 External Harmonies:
  • Hips - Shoulders
  • Elbows - Knees
  • Hands - Feet
Cultivation of the 6 Harmonies develops Inner Power (NeiJing) with a strong Qi-Vital Energy flow through the acupuncture meridian network as well as producing Inner Strength through the fascia connective tissue, ligaments & tendons.

These TAI CHI methods are excellent for revitalising the body and lead to an automatic creation of Mind-Body-Spirit balance (unification of Inner & Outer Harmonies) with regular practice.

The 6 Harmonies are then expressed through each TAI CHI movement and this concept will be demonstrated & practiced through a few carefully selected movements - no prior knowledge of TAI CHI movements is required to participate in these workshops.

    This TAI CHI Workshop will consist of:
  • What are the 6 Harmonies in TAI CHI? (Theory lecture)
  • Development of the Elements within the 6 Harmonies (Training practice) - no previous knowledge of TAI CHI is required to take part
  • Application of the 6 Harmonies to TAI CHI movements (Training practice) - no previous knowledge of the TAI CHI form or movements is required to take part
  • Inner to Outer vs Outer to Inner methods (Training practice) - no previous knowledge of TAI CHI is required to take part

The 6 Harmonies of TAI CHI - Online LIVE Workshop

The 6 Harmonies of TAI CHI - Online LIVE Workshop

The 6 Harmonies of TAI CHI - Online LIVE Workshop

Booking options

Standard place
£22 for 2 hour workshop


Over 65s - 25% off
£16.50 for 2 hour workshop


For multiple booking discounts contact us

Prepaid monthly Online LIVE Classes students are also eligible for a 25% off discount - please contact us
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This workshop is open to all & suitable for all levels.

We look forward to you joining us!



For more information on any aspect of our Online LIVE TAI CHI Workshops
Contact Us