3 Treasures of TAI CHI - Online LIVE TAI CHI Workshop

3 Treasures of TAI CHI

Date & Time: Sunday 25th April 10.00am - 12.00pm

Location: Online LIVE from your home or location of your choice
(You will require an internet connection & speakers)

Booking options

These workshops are open to all.

How it works:
Once you have booked your place you will receive a confirmation email with full joining instructions for the LIVE Webinar at the specified time. Support is available should you require help setting up for the webinar - all in your instuction email.

Spaces are limited for each webinar and must be booked in advance.

On booking your space you will be emailed your own unique entry to the webinar.

3 Treasures of TAI CHI

The flow of Qi-Vital Energy within the Body can be harnessed to the Power of the Breath in order to create a directed dynamic Energy potential. This unified power when released through the body movements of TAI CHI results in a vigorous rejuvenation of all aspects of one's being.

Cultivating the 3 Treasures of Qi - Breath - Body Movement into a Unified power flow allows the Chan SiGong - Silk Reeling skill - of TAI CHI to be fully realised throughout the TAI CHI form movements.

ChanSi gong

"There are six methods of winding silk energy: inner, outer, upper, lower, forward and backward. They are applied from anywhere on the body: the arms, legs, hips and waist, with the body moving continuously, with endless circularity, wrapped together like intertwined filaments of silk.

Chán sī jīn isn't easily translated but refers to the development of a spiral (helical) refined force - …. and the ability to direct that to a point of application.

Chán sī gōng (纏絲功), literally, chan si work, refers to performing solo training exercises aimed at learning and improving one's understanding and ability to perform silk reeling.

In Chen style Taijiquan, silk reeling is the method used to coordinate the parts of the body to achieve whole-body movement: when one part moves, all parts move...

It also is the primary method for circulating "qi" from the centre (dantian) to the extremities and back from the extremities to the centre."
1

1 https://en.wikipedia.org/wiki/Silk_reeling

  • 3 Treasures of TAI CHI - Online LIVE TAI CHI Workshop
    This workshop will focus on cultivating 3 Treasures of TAI CHI and then applying this to certain TaiChi movements for the development of:

  • Qi - Vital Energy
  • Breathing Power
  • Body Movement Potentials
  • 3 Treasures unified power Silk Reeling movements

3 Treasures of TAI CHI practices will then be expressed & practiced through a few carefully selected TAI CHI form movements - no prior knowledge of TAI CHI movements is required to participate in these workshops.

These practices are an excellent stimuli to the bio-chemical & mechanical functionality of the body and beneficially impact through the Physical, Mental & Emotional Qi - Vital Energy aspects.

    This TAI CHI Workshop will consist of:
  • 3 Treasures of TAI CHI (Theory lecture)
  • Development of 3 Treasures of TAI CHI (Training practice) - no previous knowledge of TAI CHI is required to take part
  • Application of 3 Treasures of TAI CHI gong to TAI CHI movements (Training practice) - no previous knowledge of the TAI CHI form or movements is required to take part

3 Treasures of TAI CHI - Online LIVE TAI CHI Workshop

3 Treasures of TAI CHI - Online LIVE TAI CHI Workshop

3 Treasures of TAI CHI - Online LIVE TAI CHI Workshop

Booking options

Standard place
£22 for 2 hour workshop


Over 65s - 25% off
£16.50 for 2 hour workshop

MONTHLY PREPAID STUDENTS ONLY

MONTHLY PREPAID STUDENTS - Standard place - 25% off
£16.50 for 2 hour workshop


MONTHLY PREPAID STUDENTS - Over 65s - 50% off
£11.00 for 2 hour workshop


For multiple booking discounts contact us
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This workshop is open to all & suitable for all levels.

We look forward to you joining us!



For more information on any aspect of our Online LIVE TAI CHI Workshops
Contact Us