Marrow Washing QI GONG meditation series

LIVE ONLINE QiGong Meditations



These LIVE Online QiGong webinars cover many aspects of QiGong using classical training and meditative techniques to work with both the Internal Qi field (3 DanTians - Energy centres, JingLuo - Acupuncture Meridian network & the ZangFu - Yin & Yang organs) as well as External Qi fields (such as Tien - the Cosmos & Di - the Earth).

How it works:
Once you have booked your place you will receive a confirmation email with full joining instructions for the LIVE Webinar at the specified time. Support is available should you require help setting up for the webinar - all in your instuction email.

Spaces are limited for each webinar and must be booked in advance.

On booking your space you will be emailed your own unique entry to the webinar.

LIVE Online Qi-Gong Webinars in 2021

Marrow Washing QI GONG - LIVE Online Meditation Course

Dates: Thursday Evenings 5th - 19th August, 2021

Times: 9.00pm to 10.00pm

Location: From your home or location of your choice - online

Booking Options: (over 65s qualify for a 25% discount see option below):

£30.00 Full course - 3 weeks


£12.50 - 60min session 9.00pm to 10.00pm


(Please inform us which session you intend on attending)

Over 65s Discounted rates - 25% off

£22.50 Full course - 3 weeks


£9.50 - 60min session 9.00pm to 10.00pm


(Please inform us which session you intend on attending)


Marrow Washing QI GONG - QI GONG meditation series

A series of 3 QiGong Webinars, that can be taken as a course or individually, to explore Marrow Washing QI GONG.
  • Marrow Washing QI GONG - QI GONG ONLINE LIVE Meditations
Marrow Washing QI GONG - QI GONG meditation series

XiSuiJing - Marrow Washing QI GONG - is part of the original training methods ascribed to Bodhidharma, the First Patriarch of Chan, along with the YiJinJing classic.

This training method works with the Qi and Jing of the Kidneys, Bone Marrow, Spinal chord and the Brain - the Sea of Marrow in TCM.
Marrow Washing QI GONG is a very internal practice that allows for a deep communication with the Energy flows inside the very core of the Body and in areas that are not so commonly accessed to this level, in marked contrast for example with the Heart centre and Compassion energies.

Due to the demands of current lifestyles, the Marrow aspect of one's energetic field can quite often be at a residual level, thus at the initial stage of practice nourishing the Marrow Qi is extremely important and so very beneficial.

The practice of XiSuiJing then moves into stages of Qi sublimation and eventually into LianShenFanXu - Refining Shen and Returning It to Nothingness.
The latter stages of Marrow Washing QI GONG practices are Enlightenment training methods.

Marrow Washing QI GONG - QI GONG ONLINE LIVE Meditations


Lian Qi Sheng Hua
"to train and sublimate the Qi"

"Shen and Qi mutually interact and enter the dark and obscure.
The Magic gate (Xuan Guan) gold stamp one point through;
five Qis move toward their origins and come to surround it,
conquer the hair and wash the marrow,
reply on (this) real classic."1

1p256 QI GONG the Secret of Youth by Dr Yang, Jwing-Ming



Marrow in Chinese Medicine

"The Brain, Marrow and Bones are often indistinguishable from each other in the NeiJing and are always inseparable from the Kidney, in both conception and function.
Like the Kidneys, they are dependant on the combination of prenatal and postnatal Essence (Jing).
"When an individual is created, first the Essence (Jing) is formed; from the Essence (Jing) comes the Brain and Marrow."
"The five-grain Essence (Jing) [postnatal Jing] forms a cream, seeping into the empty spaces of the Bones to nourish the Brain and Marrow" 1

1p351 The Web that has no Weaver by Dr. T Kaptchuk (O.M.D.)



Marrow Washing QI GONG - QI GONG ONLINE LIVE Meditations


    In this series of 3 sessions will practice various Marrow Washing QiGong methods including:

  • Nourishing the Marrow Qi
  • Qi sublimation
  • Sea of Marrow energising


Marrow Washing QiGong is excellent for the following:

  • Re vitalising the Energies of the Kidneys, Bones, Marrow, Spinal chord & Brain
  • Sublimation of Qi
  • Enhancing Brain functionality
  • Consciousness Expansion and Awakening experiences
  • Emotional disharmony affecting thoughts, moods & actions
  • Agitated or restless mind
  • Physical injuries, aches & pains
  • Post surgery or medical intervention rehabilitation
  • Pre surgery or medical intervention strengthening
  • Increased Qi/Energy flow through areas that feel blocked, stagnated or weaker than others
  • Disharmony or lack of Balance in oneself
  • For the sheer joy of experiencing more Qi/Energy flow through your Qi/Energy matrix and the associated awareness & experiences.


Marrow Washing QI GONG - QI GONG ONLINE LIVE Meditations


Qi Gong/Energy Skill is the ancient system of Vital Energy Cultivation developed by Chinese QiGong teachers over many thousands of years. It is the fundamental aspect of Traditional Chinese Medicine which works on harmonising the Qi/Energy flow of the Organs (ZangFu) & their associated Meridians (JingLuo) through Acupuncture, Herbal Medicine, QiGong & TuiNa.

Combinations of meditative focus, breathing methods, movement & stillness techniques are all aspects of QiGong, by interacting with & manipulating the Qi within our bodies as well as interaction with the multitude of Qi fields around us, one can achieve an abundance of Qi flow resulting in relaxation, health, rejuvenation & vitality.

Note: You are welcome to book and attend individual sessions.

This course is open to all & suitable for all levels.

If you know of anyone who may enjoy or benefit from these
LIVE Online meditations please do inform them.

This practice has the numerous benefits of QiGong.

No previous training experience required

Please book your place for these meditations in advance.

Full easy to follow instructions on how to join the LIVE online Webinar are emailed to you once booked. Support available in setting up webinar for beginners.

We look forward to you joining us!