The Path to Alignment
Date & Time:
April 2.00pm - 5.00pm
Tara Yoga Centre London, 25-31 Ironmonger Row, Old Street, London EC1V 3QW
These workshops are open to all.
for 3 hour workshop - For multiple booking discounts contact us
The Path to Alignment
How amazing it feels when all is in alignment - every facet of our reality seems perfect. In the constant energetic interaction that is
existence, the ability to hold this alignment can fluctuate.
The concept of a fluid continually aligning state is much closer to the aim of Traditional QiGong practice with many methods of energetic
balance being trained. In Traditional Chinese Medicine the alignment of the 5 organ energies: Heart, Spleen, Lungs, Kidneys and Liver Qi -
gives all our functioning body systems the structure upon which optimal efficiency and health can flourish.
It is this balancing of the Yang excesses and the Yin deficiencies of the WuXin that creates the balanced Qi field. QiGong skills to work
individually on the Five elements and then on the ZangFu of each of the Five elements will be taught to enable the QiGong practitioner to
align their Qi field with the resulting emotional, energetic and physical responses.
Regular alignment of the WuXin gives one the ability
to achieve balance and inner harmony throughout the constant energetic interaction that is existence.
This workshop will consist of Traditional QiGong practices to align the WuXin and can be utilised to achieve and assist in creating Harmony
for the following:
- Desire to feel more grounded in & connected to & through the physical body
- Emotional disharmony affecting thoughts, moods & actions
- Agitated or restless mind
- Physical injuries, aches & pains
- Post surgery or medical intervention rehabilitation
- Pre surgery or medical intervention strengthening
- Increased Qi/Energy flow through areas that feel blocked, stagnated or weaker than others
- For the sheer joy of experiencing more Qi/Energy flow through your Qi/Energy matrix and the associated awareness & experiences
Qi Gong/Energy Skill is the ancient system of Vital Energy Cultivation developed by Chinese QiGong teachers over many thousands of years.
It is the fundamental aspect of Traditional Chinese Medicine which works on harmonising the Qi/Energy flow of the Organs (ZangFu) & their associated Meridians (JingLuo) through Acupuncture, Herbal Medicine, QiGong & TuiNa.
Combinations of meditative focus, breathing methods, movement & stillness techniques are all aspects of QiGong, by interacting with & manipulating the Qi within our bodies as well as interaction with the multitude of Qi fields around us, one can achieve an abundance of Qi flow resulting in relaxation, health, rejuvenation & vitality.
This workshop is open to all & suitable for all levels.
We look forward to you joining us!
For more information on any aspect of our London QiGong Workshops