Mirrors of Reality - Essex Workshop

Mirrors of Reality

Date & Time: Sunday 4th November 10.00am - 1.00pm

Location: Vision Fitness Gym Studio
Barley Barn, Parsonage Farm, Church End, Henham
Essex CM22 6AN
(next to St Mary's Church and opposite The Cock Inn)

Booking options

These workshops are open to all.

Mirrors of Reality

Is there more to our Reality than we initially perceive?

Have you had experiences that transcend the supposed normal?

We tend to experience our External Reality creation in a certain way and then through a Consciousness expansion method remove filters to experience more.

The Mirrors of Reality are very clearly expressed in Zhuangzi an ancient Daoist text,

"Once, Zhuang Zhou dreamed he was a butterfly, a butterfly flitting and fluttering about, happy with himself and doing as he pleased.

He didn't know that he was Zhuang Zhou.

Suddenly he woke up and there he was, solid and unmistakable Zhuang Zhou.

But he didn't know if he was Zhuang Zhou who had dreamt he was a butterfly, or a butterfly dreaming that he was Zhuang Zhou.

Between Zhuang Zhou and the butterfly there must be some distinction! This is called the Transformation of Things."

Zhuangzi, chapter 2 p.44.
Watson, Burton (2003).
Zhuangzi: Basic Writings (3rd ed.).
New York: Columbia University Press.
ISBN 0231129599.

  • Mirrors of Reality - Essex Workshop
Utilising specific training techniques it is possible to directly perceive how our Internal & External realities mirror each other and to then modulate either the Internal to affect the External or the External to affect the Internal.

This process is assisted by our inbuilt neurobiological mechanism to Mirror Reality which is known as Mirror Neuron theory.

Professor Iacoboni, neurologist and neuroscientist, explains,

"When I see you smiling, my mirror neurons for smiling fire up, too, initiating a cascade of neural activity that evokes the feeling we typically associate with a smile.

I don’t need to make any inference on what you are feeling, I experience immediately and effortlessly what you are experiencing."

Professor M. Iacoboni
University of California
www.scientificamerican.com/article/the-mirror-neuron-revolut/



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If you would like to see the extent that you can alter your personal Mirrors of Reality with the aim of potentially transcending beyond them then this workshop is for you.

You will work with very specific training methods to directly perceive your Internal/External and External/Internal Mirrors of Reality & then work on methods to alter these pairings.

This expansive change will open, unblock and balance your Vital Energy/Qi matrix and stimulate self healing.

Booking options

Standard place
£30 for 3 hour workshop


Over 65s - 25% off
£22.50 for 3 hour workshop


Partner & Family places - 33% off for Partners & Family members (1 Standard place must be purchased to be eligible)
£20.00 for 3 hour workshop


For multiple booking discounts contact us

QiGong - Vital Energy cultivation

  • Workshops
Qi Gong/Energy Skill is the ancient system of Vital Energy Cultivation developed by Chinese QiGong teachers over many thousands of years. It is the fundamental aspect of Traditional Chinese Medicine which works on harmonising the Qi/Energy flow of the Organs (ZangFu) & their associated Meridians (JingLuo) through Acupuncture, Herbal Medicine, QiGong & TuiNa.

Combinations of meditative focus, breathing methods, movement & stillness techniques are all aspects of QiGong, by interacting with & manipulating the Qi within our bodies as well as interaction with the multitude of Qi fields around us, one can achieve an abundance of Qi flow resulting in relaxation, health, rejuvenation & vitality.

This workshop is open to all & suitable for all levels.

We look forward to you joining us!



For more information on any aspect of our Essex QiGong Workshops
Contact Us