Earth Centre

Date & Time: Sunday 8th July 10.00am - 1.00pm

Location: Vision Fitness Gym Studio
Barley Barn, Parsonage Farm, Church End, Henham
Essex CM22 6AN

These workshops are open to all.

In a world of ever increasing experiential variety our energy field is usually focused outwards: creating life, striving to fulfil external tasks & objectives.
The principle of YinYang - balance or harmony of 2 opposites - exists when these outwardly focused energies are matched with inward centring.

This Earth Centre workshop will guide you through Vital Energy - QiGong techniques to re-establish a strong inward Energetic centre to balance the continuous outward energetic demands of modern life.
  • Slide 1
    This workshop is especially designed for people who:

  • Feel rushed off their feet
  • No time for themselves
  • Always on the go
  • Energetically hollow or empty feeling
  • Lack of core energy
  • Diminished vitality
  • Find it hard to feel balanced
  • Disconnected within self
  • Detached from physical body
  • Get thrown by other people's energetics
  • Unbalanced by environmental energies

"the willow tree bends in the winds - dancing in all directions.
Well rooted it rights itself - never the wind always the willow"

As you practice the Earth Centre workshop's Vital Energy - QiGong techniques you can re establish a deep internal energetic grounding within self.
    Overtime this will develop into a natural ever present core or root energy experience that will give you:

  • Balance and harmony from the centre focus
  • Calm inner stability even when external reality is hectic
  • Connected root from which you can create your life
  • Ability to quickly re establish centre as & when required
  • Ground through self centring when over whelmed by external stimuli
  • Wisdom & knowing that comes from being centred & grounded within self

Earth Centre ONLINE ENERGY course

Earth Centre ONLINE ENERGY course

Earth Centre ONLINE ENERGY course

Booking options

Standard place
£30 for 3 hour workshop

Over 65s - 25% off
£22.50 for 3 hour workshop

Partner & Family places - 33% off for Partners & Family members (1 Standard place must be purchased to be eligible)
£20.00 for 3 hour workshop

For multiple booking discounts contact us
  • TAI CHI Workshops
Qi Gong/Energy Skill is the ancient system of Vital Energy Cultivation developed by Chinese QiGong teachers over many thousands of years. It is the fundamental aspect of Traditional Chinese Medicine which works on harmonising the Qi/Energy flow of the Organs (ZangFu) & their associated Meridians (JingLuo) through Acupuncture, Herbal Medicine, QiGong & TuiNa.

Combinations of meditative focus, breathing methods, movement & stillness techniques are all aspects of QiGong, by interacting with & manipulating the Qi within our bodies as well as interaction with the multitude of Qi fields around us, one can achieve an abundance of Qi flow resulting in relaxation, health, rejuvenation & vitality.

This workshop is open to all & suitable for all levels.

We look forward to you joining us!

For more information on any aspect of our Essex QiGong Workshops
Contact Us