QiJingShen - 3 Treasures QI GONG
Date & Time:
January 2.00 - 5.00pm
Vision Fitness Gym Studio
Barley Barn, Parsonage Farm, Church End, Henham
Essex CM22 6AN
(next to St Mary's Church and opposite The Cock Inn)
These workshops are open to all.
QiJingShen - 3 Treasures QI GONG
QiJingShen are 3 aspects of the Human Energy field classically known as the 3 Treasures.
Qi flows in the body through the meridian & organ energy matrix, Jing is the Essence energy, a more subtle aspect than Qi, whilst Shen is the Consciousness energy which is multi dimensional in nature.
By working with the 3 Treasures one can achieve excellent states of Energetic & physical harmony as all components of the Human energy field are accessed and balanced leading to profound states of Conscious Awareness and amazing Physical vitality.
First Treasure: Qi
"Qi is the thread connecting all being. Qi is the common denominator of all things - from mineral to human.
Qi allows any phenomenon to maintain its cohesiveness, grow, and transform into other forms.
Metamorphosis is possible because Qi takes myriad forms.
Qi is the potential and actualization of transformation.
The universe moves - ceaselessly manifests and engenders because of Qi. Qi is the fundamental quality of being and becoming." 1
Second Treasure: Jing - Essence
"Essence is the quality or texture that imbues an organism with the possibility of development, from conception to death.
Essence is also responsible for the development of the deepest awareness and wisdom." 2
Third Treasure: Shen - Spirit
"Spirit depends on more than mind-consciousness. Spirit is self-awareness that fosters the human experience of authenticity and personal meaning." 3
"It is also what allows for humans to insert or interject their "authentic self" into their mundane lives and be participants in shaping their fate." 4
1p44 2p17 3p58 4p59
The Web that has no Weaver - Dr T. Kaptchuk (O.M.D.)
In this workshop you will learn to connect to your 3 Treasures, nuture and revitalise them and then Consciously bind them in harmony using Traditional QiGong methods.
The practice of QiJingShen - 3 Treasures QI GONG is excellent for the following:
- Dynamically activate the 3 Treasures with the resulting positive effects on the Body's natural healing systems
- Desire to feel more grounded in & connected to & through the physical body
- Emotional disharmony affecting thoughts, moods & actions
- Agitated or restless mind
- Physical injuries, aches & pains
- Post surgery or medical intervention rehabilitation
- Pre surgery or medical intervention strengthening
- Increased Qi/Energy flow through areas that feel blocked, stagnated or weaker than others
- For the sheer joy of experiencing more Qi/Energy flow through your Qi/Energy matrix and the associated awareness & experiences.
- Consciousness Expansion and Awakening experiences
£30 for 3 hour workshop
Over 65s - 25% off
£22.50 for 3 hour workshop
Partner & Family places - 33% off for Partners & Family members (1 Standard place must be purchased to be eligible)
£20.00 for 3 hour workshop
For multiple booking discounts contact us
Qi Gong/Energy Skill is the ancient system of Vital Energy Cultivation developed by Chinese QiGong teachers over many thousands of years.
It is the fundamental aspect of Traditional Chinese Medicine which works on harmonising the Qi/Energy flow of the Organs (ZangFu) & their associated Meridians (JingLuo) through Acupuncture, Herbal Medicine, QiGong & TuiNa.
Combinations of meditative focus, breathing methods, movement & stillness techniques are all aspects of QiGong, by interacting with & manipulating the Qi within our bodies as well as interaction with the multitude of Qi fields around us, one can achieve an abundance of Qi flow resulting in relaxation, health, rejuvenation & vitality.
This workshop is open to all & suitable for all levels.
We look forward to you joining us!
For more information on any aspect of our Essex QiGong Workshops