Heart Mind Unity - Essex Workshop

Heart Mind Unity

Date & Time: Sunday 2nd December 10.00am - 1.00pm

Location: Vision Fitness Gym Studio
Barley Barn, Parsonage Farm, Church End, Henham
Essex CM22 6AN

These workshops are open to all.

For full details and booking information for this QiGong Workshop
Contact Us
  • Heart Mind Unity - Essex Workshop

QiGong - Vital Energy cultivation

  • Workshops
Qi Gong/Energy Skill is the ancient system of Vital Energy Cultivation developed by Chinese QiGong teachers over many thousands of years. It is the fundamental aspect of Traditional Chinese Medicine which works on harmonising the Qi/Energy flow of the Organs (ZangFu) & their associated Meridians (JingLuo) through Acupuncture, Herbal Medicine, QiGong & TuiNa.

Combinations of meditative focus, breathing methods, movement & stillness techniques are all aspects of QiGong, by interacting with & manipulating the Qi within our bodies as well as interaction with the multitude of Qi fields around us, one can achieve an abundance of Qi flow resulting in relaxation, health, rejuvenation & vitality.

This workshop is open to all & suitable for all levels.

We look forward to you joining us!



For more information on any aspect of our Essex QiGong Workshops
Contact Us