5 Element Inner Alchemy QiGong - Essex Workshop

5 Element Inner Alchemy QiGong

Date & Time: Sunday 8th December 10.00am - 1.00pm

Location: Vision Fitness Gym Studio
Barley Barn, Parsonage Farm, Church End, Henham
Essex CM22 6AN
(next to St Mary's Church and opposite The Cock Inn)

Booking options

These workshops are open to all.

5 Element Inner Alchemy QiGong

The harmonious interaction of the 5 Element Qi fields within one's energy matrix is vital for the health of Physical, Emotional & Mental aspects of self. Inner Alchemy - an ancient traditional part of Chinese medical & QiGong practice - enables a deep movement & fusion of the 5 Element Qi fields to acheive this perfect harmony.
The effects of this practice are profound and can lead to rapid transformation on all levels as well as catalysing energy movements within one's Qi field.
    The 5 Element Qi fields are:

  • Fire Element - Heart Qi
  • Earth Element - Spleen Qi
  • Metal Element - Lung Qi
  • Water Element - Kidney Qi
  • Wood Element - Liver Qi


  • 5 Element Inner Alchemy QiGong - Essex QiGong Workshop

"True emptiness is like the inner openness of a bell or a drum; ineffable existence is like the sounding of a bell or a drum when struck. If people can keep this true emptiness as their essence, and utilize this ineffable existence as their function, ever serene yet ever responsive, ever responsive yet ever serene, tranquil and unstirring yet sensitive and effective, sensitive and effective yet tranquil and unstirring, empty yet not empty, not empty yet empty, aware and efficient, lively and active, refining everything in the great furnace of Creation, then when the dirt is gone the mirror is clear, when the clouds disperse the moon appears; revealing the indestructible body of reality, they transcend yin and yang and Creation, and merge with the eternity of space."

Liu Yiming - Awakening to the Tao

In this workshop you will learn to connect to and clear "BingQi" (energy stagnations) from your Inner 5 Elements and then revitalise these energy fields with External energy fields (Earth & Cosmos Qi fields). Once this is acheived Inner Alchemical practices will be utilised to balance the WuXin.



    With the practice of 5 Element Inner Alchemy QiGong you can:

  • Connect to & open the Qi flow of your 5 Elements
  • Clear Energy stagnations within your 5 Elements
  • Release Emotional & Mental energetics trapped within the organ's vital energy
  • Create and Nurture a harmony between organ Qi fields with the resulting health benefits
  • Replenish & Recharge the Vital Energy of the organs
  • Dynamically activate the Body's natural healing systems
  • Catalyse Personal transformation which leads to Outer change

5 Element Inner Alchemy QiGong - Essex QiGong Workshop

5 Element Inner Alchemy QiGong - Essex QiGong Workshop

5 Element Inner Alchemy - Essex QiGong Workshop


Booking options

Standard place
£30 for 3 hour workshop


Over 65s - 25% off
£22.50 for 3 hour workshop


Partner & Family places - 33% off for Partners & Family members (1 Standard place must be purchased to be eligible)
£20.00 for 3 hour workshop


For multiple booking discounts contact us
  • 5 Element Inner Alchemy QiGong Workshop
Qi Gong/Energy Skill is the ancient system of Vital Energy Cultivation developed by Chinese QiGong teachers over many thousands of years. It is the fundamental aspect of Traditional Chinese Medicine which works on harmonising the Qi/Energy flow of the Organs (ZangFu) & their associated Meridians (JingLuo) through Acupuncture, Herbal Medicine, QiGong & TuiNa.

Combinations of meditative focus, breathing methods, movement & stillness techniques are all aspects of QiGong, by interacting with & manipulating the Qi within our bodies as well as interaction with the multitude of Qi fields around us, one can achieve an abundance of Qi flow resulting in relaxation, health, rejuvenation & vitality.

This workshop is open to all & suitable for all levels.

We look forward to you joining us!



For more information on any aspect of our Essex QiGong Workshops
Contact Us