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TAI CHI Workshop

Date & Time: Sunday 17th March 2019 10.00am - 1.00pm

Location: Woo Pilates Studio
19B North St, Sworders Yard, Bishop's Stortford CM23 2LD
(Parking: local car parks are FREE on Sundays)
Map of WOO Pilates Studio & local car parks

These workshops are open to all.

    This TAI CHI Workshop will explore in both theoretical and practical terms:
  • Qi - Vital Energy Cultivation
  • TAI CHI breathing methods
  • Inducing Qi flow using TAI CHI postures of Section 1 (no previous knowledge of the TAI CHI form is required to take part)
  • The 5 Directional Powers of TAI CHI
  • Connecting the 3 Forces of Breathing skill, Qi directional flow & Body movement using TAI CHI postures of Section 1 (no previous knowledge of the TAI CHI form is required to take part)

Booking options

Standard place
£30 for 3 hour workshop


Over 65s - 25% off
£22.50 for 3 hour workshop


Partner & Family places - 33% off for Partners & Family members (1 Standard place must be purchased to be eligible)
£20.00 for 3 hour workshop


For multiple booking discounts contact us
  • TAI CHI Workshops
  • TAI CHI Workshops
  • TAI CHI Workshops
  • TAI CHI Workshops
  • TAI CHI Workshops
  • TAI CHI Workshops
  • TAI CHI Workshops
This workshop is open to all & suitable for all levels.

We look forward to you joining us!



For more information on any aspect of our TAI CHI Workshops
Contact Us